Jogging might not seem like the most exciting way to exercise, but just because it’s not as sexy as other cardio exercises doesn’t mean it’s not effective. Not only […]
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Author: Priya
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Swimming: The Best Exercise to Remain Fit
Swimming has long been hailed as one of the best exercises to remain fit, and not without reason. The sport helps you burn calories, build muscle and strengthen your heart […]
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Wandering Around the Pyramids of Egypt – An Experience You Won’t regret
A trip to Egypt wouldn’t be complete without visiting the ancient Pyramids of Giza, where 3 pyramids – the Pyramid of Khufu, the Pyramid of Khafre and the Pyramid of […]
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My Prague: A Stepped Destination in Historical Europe
No other city in Europe offers the kind of history, beauty, and culture you’ll find in Prague, Czech Republic. Prague is one of the most iconic cities in Europe and […]
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Running for Weight Loss: A Beginner’s Guide
When you’re trying to lose weight, exercising can sometimes seem like an impossible feat. However, there are several easy ways to incorporate more physical activity into your daily routine—and […]
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Bali, The Land of god: A travelogue
When people think of Bali, they often conjure up images of white sand beaches, turquoise waters, and swaying palm trees. The stunning island of Indonesia seems like paradise on […]
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Cupping therapy – an ancient technique to improve blood flow
Cupping therapy is an ancient technique used by Chinese healers to improve blood flow, treat pain, and reduce swelling. While it’s not well known in the United States, it’s […]
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Exercise and a Balance Diet are the Keys to Shaping Your Body
Exercise and a balance diet are keys to shaping your body the way you want it. What’s the exercise part? You might be surprised at how few people actually know […]
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The Benefits of Education: How Learning Can Improve Your Life
Learning isn’t just about getting good grades in school and moving on; it’s about setting yourself up for success as an adult and finding ways to create new possibilities in […]
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Is calisthenics good for physical fitness? A calisthenics workout routine can help you get in shape and improve your overall health.
A calisthenics workout routine can be a great way to get in shape and improve your overall health, but how good are these workouts for you? Some people believe […]