Vitamin A rich Fruits

APRICOTS

Apricots contains over 150% of your recommended daily allowance of vitamin A

CANTALOUPES

Enrich your diet with these nutrient-packed, vitamin A-rich fruits.

CARROTS

A carrot a day may help to keep health care expenses down

GUAVA

The vitamin A content in guavas also helps the body to fight against some types of cancer by strengthening our natural defenses.

MANGOES

Mangoes have a high fiber content, and are also a rich source of Vitamin A.

KIWI

Health care professionals often recommend a diet that includes foods rich in vitamin A, including kiwis