One of the best ways to help cure diabetes is by cutting out sugar. Sugar affects insulin levels, which in turn can cause your blood sugar to spike and dip.
Getting enough sleep is just as important as eating healthy and exercising. It can help keep your mental and physical health in check, reduce stress levels
One of the most effective cures is to drink more water, which helps regulate your blood sugar levels. Water also helps flush out excess sugar from your bloodstream
One of the most effective ways to lower your blood sugar levels and decrease your risk of diabetes is by eating more fiber. Fiber is found in foods like fruits, vegetables, whole grains, nuts and beans.
Physical activity is an amazing cure for diabetes. It not only helps with blood sugar and cholesterol levels, but it also promotes better insulin sensitivity.
Quitting smoking is one of the most important steps you can take to protect your health. It will reduce your risk of dying prematurely from cancer, heart disease, and other illnesses.
Cinnamon is a spice that comes from the inner bark of certain trees in the genus Cinnamomum. It's also been proven to reduce blood sugar levels