Start your day with a Healthy Breakfast

Scrambled eggs It is a quick, easy, and delicious way to start the day. All you need are eggs (4-6), salt, pepper, and butter for cooking.

Oatmeal sweetened with fruit Qats are a good source of iron, B vitamins, manganese, magnesium, zinc, and selenium that can boost your energy.

Chia pudding topped with fruit Chia seeds are high in fiber, which may help promote fullness and reduce hunger levels.

Vegetable egg muffin cups Fill the muffin cup with vegetables and eggs for a nutritious meal that tastes great.

Banana pancakes Pancakes are a great way to start the day and make it healthier by adding in some bananas..

Spinach smoothie bowl A spinach smoothie bowl is a great way to start the day and get some much-needed fiber.

Sweetened yogurt Greek yogurt topped with berries makes a healthy and balanced breakfast.

Granola bars Making your own granola bars with ingredients such as oats, nut butter, coconut flakes, and dates is a great option for breakfast.