Here are few remedies to get rid of headaches naturally.

Drink Water Drinking water can help with headaches by rehydrating your body

Eat Ginger   Ginger is a natural pain reliever and anti-inflammatory that can help reduce the severity and duration of headaches.

Sleep With good sleep habits and a healthy lifestyle, you should be able to avoid most headaches.

Avoid foods high in histamine  Histamine consumption such as aged cheeses, fermented foods, beer, and wine may cause migraines in sensitive people.

Take Peppermint Oil It relieves pain and helps prevent migraines. The oil is extracted from the peppermint plant.

Drink caffeinated tea or coffee  It improves mood, increases alertness, and constricts blood vessels, all of which can relieve headache symptoms

Relax and do yoga  Doing yoga may even reduce the severity and frequency of your headaches.

Stay away from strong odour  Pungent odour such as those of perfumes and cleaning agents can lead to a headache.