How often have you heard it said that a mother’s love is all we need? It might seem like an exaggeration, but mothers really do have healing powers. When you are sick, your mom can probably figure out the right remedy to make you feel better within no time at all. From comfy pillows to homemade soups and everything in between, she has all the knowledge you need to get well fast—and stay well long-term!
1.) Epsom Salt – Soaking in an Epsom salt bath can help relieve muscle pain, ease constipation, and reduce inflammation.
To create an Epsom salt bath, dissolve one cup of Epsom salt in a tub of warm water. Soak for 15 to 20 minutes and then shower as normal. You can do Epsom salt baths every day, but try not to do them more than three times a week to avoid excess loss of magnesium through your skin. Magnesium is an important nutrient that helps regulate many body processes, so losing too much through your skin is never a good thing. You also want to limit the use of Epsom salt baths because they are very drying on the skin. However, if you suffer from chronic inflammation or aches and pains from working out, Epsom salt baths may be perfect for you!
2.) Baking soda/bicarb soda – It can be used to clean, cook, and even relieve bug bites! It’s non-toxic and relatively inexpensive.
There’s nothing like a little home remedy from Mama to make you feel better. Baking soda, or bicarb soda, is one of those remedies that can be used for cleaning, cooking, and even relieving bug bites! It’s non-toxic and relatively inexpensive. Plus, it’s easy to find in most homes. Check out these other uses for baking soda:
-Add 1 tablespoon to your bathwater, then rinse the water off with cold water after 10 minutes to reduce inflammation
-Rub onto hands before washing them (you’ll save time and soap)
-Clean with a paste made by mixing 1⁄2 cup baking soda and 1⁄2 cup water
3.) Coconut Oil – Coconut oil has a wide range of health benefits, including aiding in digestion, boosting heart health, and moisturizing skin.
There’s nothing like a home remedy from Mama to make you feel better. Coconut oil is one of those home remedies that has a wide range of benefits for the body and soul. Coconut oil can help with digestion, boost heart health, and moisturize skin. Plus, it’s affordable and easy to find. So the next time you’re feeling under the weather, reach for some coconut oil and let Mama’s healing powers work their magic.
Extra virgin organic coconut oil contains medium-chain triglycerides (MCTs), which are broken down directly into energy by your liver rather than stored as fat. These MCTs have been shown to improve blood cholesterol and increase energy expenditure, helping your body use its own fat for fuel more effectively. They can also have positive effects on digestive function; many people who struggle with constipation say that adding MCTs to their diet helps relieve bloating and diarrhea. No wonder so many cultures consider coconut water—which naturally contains both MCTs and electrolytes—an essential drink during periods of illness!
4.) Aloe Vera Gel – Aloe Vera gel is a clear, jelly-like substance that comes from the aloe vera plant. It’s often used as a natural remedy for skin conditions, such as burns, eczema, and psoriasis.
Aloe vera gel is a clear, jelly-like substance that comes from the aloe vera plant. It’s often used as a natural remedy for skin conditions, such as burns, eczema, and psoriasis. Aloe vera gel can also be used as a daily moisturizer for the face and body. When applied to the skin, it can help soothe sunburn, itchiness, and inflammation. Aloe vera gel can also be taken internally to help with digestive issues. Some people believe that aloe vera gel has Mothers’ healing power in home remedies daily. For centuries, mothers have been giving their children soothing medicine made of leaves from the aloe vera plant when they were sick or hurt. Nowadays, mothers use these same leaves to create drinkable tea or eat them raw.
5.) Tea Tree Essential Oil – Tea tree oil is a popular choice for treating acne because it has natural antibacterial properties. Mix a few drops of tea tree oil with water and apply it to your skin with a cotton ball.
There’s nothing like a home remedy to make you feel better. And when that remedy comes from your mother, it’s even more special. Here are some of our favorite home remedies that harness the mothers’ healing power in home remedies daily. 1) Aching muscles can be relieved with one part witch hazel and two parts water. Add a few drops of lavender essential oil for added relief and to bring back vitality!
2) When you have trouble sleeping at night, try adding lavender or chamomile essential oils to hot water before bedtime and sip on it while relaxing with an e-book or tablet. It will lull you into relaxation and help calm your mind so that sleep can come easily.
3) Cooking oil can start feeling too heavy on your skin after a while. That’s why olive oil is often used as a lighter option for moisturizing and treating skin problems such as eczema or psoriasis because it has natural anti-inflammatory properties!
6.) Cold Compress/ Ice Pack – Placing a cold compress or ice pack on a strained muscle can relieve pain, reduce inflammation, and numb soreness.
When it comes to home remedies, our mothers always seem to know what’s best. They have an arsenal of solutions for everything from a cold to a broken heart. And when it comes to healing our bodies, they seem to have a magic touch. Some favorite remedies in hopes that might provide some relief in these trying times.
- Oatmeal Bath – Add 1⁄2 cup oatmeal and 2 cups boiling water to a deep tub and soak for 20 minutes or so. You’ll be amazed at how soothing this is!
- Soothing Tea – Simply steep 3-4 chamomile tea bags in hot water for about 10 minutes, then add honey or lemon if desired. If you’re feeling anxious and stressed out, this will help calm your nerves.
7.) Peppermint Essential Oil – It has a refreshing, cooling, and uplifting scent that can be used to improve energy levels and mental clarity and also relieve headaches, congestion, and nausea.
Mama always said that peppermint oil was good for what ails ya. Turns out, she was right! This refreshing and cooling essential oil can be used to improve energy levels and mental clarity, relieve headaches and congestion, and even nausea. Plus, it smells great! To get the most benefits from peppermint oil, mix about 10 drops with 1 teaspoon of coconut or olive oil. Massage into your temples and over your neck as needed or diffuse in the air with an aromatherapy diffuser.
8.) Rubbing Alcohol – It has a variety of uses, including cleaning minor cuts and scrapes, removing earwax, and relieving muscle aches and pains.
Mothers have been using home remedies to heal their families for centuries. There are many benefits to using natural ingredients, and rubbing alcohol is one of them. This versatile substance can be used to clean minor cuts and scrapes, remove earwax, and relieve muscle aches and pains. It’s also great for disinfecting surfaces and refreshing the air in stuffy rooms. If you’re looking for a safe, effective way to care for your family, consider stocking up on rubbing alcohol.